How to Protect Your Joints and Bones in Winter When cold weather sets in, it is common to feel more joint stiffness, muscle tightness, and discomfort in bones. Low temperatures reduce blood flow, reduces joint lubrication, and causes muscles to tighten, resulting in pain and limited movement. Hence knowing how https://healthharborblogger.blogspot.com/2026/01/how-to-choose-right-orthopedic-surgeon.html