Usually, people have a bulging or ruptured disk without any signs and symptoms, but occasionally, this can result in indications in one or both of those legs. A bulging disk transpires if the outer layer of your disk, the annulus fibrosus, bulges in to the spinal canal. A ruptured disk, https://setbookmarks.com/story20992344/the-lower-spine-back-pain-relief-diaries