NeuroVIZR explains what is mindless eating as the unconscious consumption of food driven by habits, environment, or emotions rather than hunger. By recognizing triggers and increasing sensory awareness, NeuroVIZR helps individuals build healthier eating patterns, improve decision-making, and develop a more intentional relationship with food. https://neurovizr.ch/blogs/general-wellness-lifestyle/what-is-mindless-eating-causes-examples-and-how-to-stop-it