When you have a summary of encouraged foods, you can start organizing your foods and snacks. Goal to incorporate plenty of fruits and greens, in conjunction with lean protein sources, healthy fats, and total grains. Make sure you avoid foods which have been discouraged for your blood type. Improved digestion: https://eat-right-for-your-blood19740.fitnell.com/77861622/getting-my-eat-right-for-your-blood-type-pdf-to-work