休養学 休むことは「寝ている」ことではありません――２０年間「休み方」を考え続けた専門家が編み出した「科学的に正しい休養法」大公開！ Mantras and affirmations get the job done equally for you by reinforcing particular views and intentions, but mantras generally have spiritual or spiritual significance, whilst affirmations are often secular and centered on individual aims or self-advanceme... https://www.youtube.com/@Mahavidyabaglamukhi