The benefits of traditional Hatha, Ashtanga, and Vinyasa styles are covered in this 200 hour yoga teacher training course. Throughout the course, students gain a thorough understanding of anatomy and physiology in addition to in-depth instruction in yogic philosophy. Participants' balance, mental clarity, physical strength, and flexibility all improve as a result of the lessons. A spe... https://vinyasayogaacademy.com/200-hours-yoga-teacher-training-in-india.php