Cartilaginous joints are chiefly characterised by the fact that they link with neighboring bones through cartilage. They exhibit a range of motion that falls among synovial and fibrous joints. There are 2 varieties of cartilaginous joints, synchondrosis and symphysis joints. Syndesmoses could be sprained. From the leg, excessive external rotation https://www.amazon.com/dp/B082XJ4R2F