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How to Cope With Uncertainty and Minimize Tension and Anxiety

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Uncertainty is an element of lifetime and can be helpful. It forces us to adapt promptly, encounter problems head-on and results in opportunities. Maladaptive anticipatory responses to uncertainty about foreseeable future threats lie at the foundation of stress and anxiety Problems, like inaccurate Charge and chance estimates, hypervigilance with regards https://neili429isc9.onzeblog.com/profile

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