Through significantly cutting carbs and substituting it with fats, the body is put into a condition called ketosis. One of the primary benefits of the Low-Carb High-Fat Diet is its potential to aid in weight loss.|By cutting out carbohydrates, the body utilizes fat for energy, resulting in significant weight loss.|In https://stephenogwlc.thechapblog.com/28222316/keto-diet-basics