Understanding the connection between the **keto diet and blood cholesterol** is a topic of much discussion and research. Many studies suggest that the **keto diet** can positively affect **cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto lifestyle** focuses on high-fat, low-carb https://landenhugse.activosblog.com/27950171/uncovering-the-relationship-between-keto-and-cholesterol