Afterwards Chinese Chan Buddhists formulated their own individual meditation ("chan") manuals which taught their distinctive way of direct and sudden contemplation. The earliest of those could be the broadly imitated and influential Zuòchán Yí (c. eleventh century), which endorses a straightforward contemplative practice which happens to be mentioned to bring https://troyfubhl.frewwebs.com/28654598/5-tips-about-zen-you-can-use-today