Running on a Treadmill A treadmill is an exercise equipment that lets a person walk, run or jog. It is popular at gyms and at the home. It allows people to remain active even when the weather isn't ideal. Treadmill workouts can help strengthen the thighs and glutes. They also https://cheaptreadmill20602.verybigblog.com/24651608/what-is-treadmill-and-why-you-should-be-concerned