Benefits of Having a Treadmill at Home A treadmill at your home can help you overcome barriers that could otherwise hinder you from getting enough exercise. These barriers could include finding the time, traveling to the gym, or dealing with difficult conditions. Treadmills can also be used to build muscle. https://treadmillssale62231.ssnblog.com/24625014/why-we-do-we-love-treadmill-at-home-and-you-should-too